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Hormone Balance and Sustainable Weight Loss and Weight Balance for LIFE!​

Have you been struggling with hormonal symptoms? Unable to lose weight despite trying EVERYTHING? Have you been cutting calories and increasing exercise with no results?


Are you experiencing weight gain, perimenopausal and menopausal symptoms?


Always tired and struggling to make it through the day?

Ready for a change?
Book a free discovery call today!


Introducing The Hormone Balance Solution. Learn about the Metabolic Balance program with focus on hormones...

Watch the video below about what you can expect on the program.

Ready for a change?

Book your free discovery call today!


Start your hormone balance and weight loss journey today

The Metabolic Balance Program, which I use inside my practice with particular focus on hormones, is an award-winning world-renowned program that helps my clients achieve hormone balance and weight loss for life!


This optimal health nutrition program is incredibly successful long-term weight management. The secret is that Metabolic Balance looks at the root causes of all imbalances.

My experience as a certified holistic nutritionist, clinical practitioner and a hormone balancing coach has shown me that long term weight loss is not about calories- in, calories- out approach. We need to address the root causes of any imbalances, improve our health, consider our biochemistry, look into inflammation and hormonal imbalances, support the gut, the liver, the thyroid and the adrenals through proper nutrition and lifestyle. This is exactly what The Hormone Balance Solution program does for my clients.


The Hormone Balance Solution is right for you if...


  • You can’t lose weight even after you have tried many different programs

  • You are experiencing perimenopausal and menopausal symptoms

  • You have been on diets for years, want to strengthen your metabolism, feel satiated and start seeing results

  • You want to increase your energy

  • You have Hashimoto`s or hypothyroidism

  • You can’t get pregnant

  • You struggle with inflammation, aches and pains

  • You have low libido

  • You are insulin resistant

  • You are prediabetic or diabetic

  • You have rheumatoid arthritis

  • You have high blood pressure/high cholesterol

  • You have skin disorders

  • You suffer from IBS 

  • You suffer from fatty liver disease

  • You want to experience your healthiest weight


The program offers an integrated nutritional approach that is based on one-on-one support alongside an individual personalized nutrition plan. Each plan is unique and exists only once. This is because of the way the plans are created using:


  • your bloodwork consisting of 35 blood values

  • personal health information

  • any medical conditions 

  • any medications you are currently taking

  • personal details of the client, having your goals in mind

  • personal food preferences of the client

  • any allergies or sensitivities

With this information, I provide you with a plan that is tailored to your exact needs!

The Hormone Balance Solution is not a deprivation program! You eat delicious and nutritious foods according to your biochemistry to balance hormones, lose weight (if desired) and nourish your body. Every nutrition plan is put together by doctors and nutritionists according to your bloodwork and is monitored by a certified nutritionist to help you get to your goals.

Weight loss is by far not the only benefit you can expect. My clients see improvement in hormonal symptoms, energy and vitality, improved sleep, improved perimenopausal and menopausal symptoms, aches and pains, headaches, blood sugar imbalances, type 2 Diabetes, Fatty liver disease, high blood pressure, high cholesterol, metabolic syndrome, PMS, PCOS, infertility, Liver health, Gut health, Adrenal health, Thyroid health and so many more benefits. 


There are NO extreme restrictions! My clients are eating to balance hormones, optimize blood values, support deficiencies and deliver the right nutrients and as a result experience weight loss, and weight balance for life that is optimal for them.


My clients are seeing results!

Book a free discovery call today!


We all want to look great and feel great in our bodies

I think it's safe to say we all want to have energy and vitality throughout the day, feel sexy and confident, sleep well, have a desire for sex, and have a great mood and attitude to enjoy every day!

A great marker to check what your inflammation levels are is your waist line. If you're a woman with a waistline over 35 inches, then you have visceral fat. Visceral fat can lead to many complications such as:  High blood pressure, elevated lipid levels, the whole Metabolic syndrome. We can reverse that or prevent it from happening!

Visceral fat can lead to high risk of coronary heart disease, stroke, and type 2 diabetes.

Fertility is an issue for many couples today. 1 in 8 couples are struggling with infertility, and 1 in 15 women have ovulatory disorders, such as PCOS. They can be improved through the right nutrition and lifestyle habits.

I recommend working closely with your doctor, monitoring your improvement when you have Diabetes type 2, high blood pressure, high cholesterol or in any case when your medication may need adjustment. My clients have gotten off their medications and reversed conditions such as Diabetes type 2, PCOS, PMS, high blood pressure and fatty liver. 

Each one of us has different biochemistry. The program offers you a personalized nutrition plan based on an in-depth analysis of 35 different blood lab values and your medical history. Your personalized plan will indicate exactly which natural foods and the quantity you should eat of them. Through the bloodwork your biochemistry is taken into consideration and it is meant to support your body`s specific nutritional needs. If weight loss is your goal, you can experience rapid weight reduction.  My clients average a loss of 3 pounds per week until they reach their goal.

Metabolic balance® is 100% natural!

  • NO hunger

  • NO cravings

  • NO injections/pills/shakes

  • NO keeping “points” or counting calories.


Your local grocery store and farmers market can easily provide all the wholesome nutrient rich foods listed on your personalized nutrition plan.

“I began the Metabolic Balance program with Daphne with the hopes of regulating my hormones as I navigate through perimenopause/early menopause.

With Daphne's guidance, I quickly adapted to my nutrition plan and immediately started to feel better - slept better, looked better and began losing weight too. My hair is thicker and healthier too! The plan is very easy to follow and is so nutritious!

I have reached my goal weight and couldn't be happier with my results! The weight loss is easy to maintain as the eating is now a lifestyle change that I am very comfortable with.  Daphne is an amazing and supportive coach and I am so grateful that she helped me achieve my goals!”

Lela, 54


The Hormone Balance Solution package includes:


  • Detailed comprehensive medical blood lab testing

  • Individualized Metabolic Balance ® food plan created in Germany

  • One-on-one and group coaching for my clients. Online appointments via Zoom or phone calls from the comfort of your home or office, to give my clients all the guidance and support they need throughout the program

  • The Hormone Balance Solution program book 

  • 2 E-books with MB friendly recipes

  • Unlimited email & texting support

  • PH balancing supplement

  • Colon Cleanse supplement

  • Vitamin D supplement

  • A body composition scale

  • A food scale

  • You get results!

Let's get started!

Here is what is possible on the Metabolic Balance Program

Are you ready for sustainable balance?

Optimal balance is possible and I'm excited at the opportunity to be a part of supporting yours!

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